Ra Yoga Class

Duration: 60 min

Ra uses movement and breath to feel lightweight in your body and bright in your mind!

Strong but flexible, balanced but light, masculine and feminine - yoga is the spirit of of contrast and equality.

Cara is a Yoga Alliance certified teacher of Ashtanga Vinyasa yoga particularly towards supporting creative lifestyles. With a few ideas borrowed from dance, Pilates, Tai Chi, singing techniques, relaxation techniques and massage.

Inspired towards better mental health, having more energy, and feeling nice.

EVERY THURSDAY: 10am - 11.30am

EVERY SUNDAY: 10.30am - 11.30am

£8 per class.

Beginners to intermediate levels welcome.


Club and Group screenings

Thu 25th Jan 10.00 Upstairs at the Ritzy.
Sun 28th Jan 10.30 Upstairs at the Ritzy.

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