Ra Yoga Class
Ra uses movement and breath to feel lightweight in your body and bright in your mind! Strong but flexible, balanced but light, masculine and feminine - yoga is the spirit of of contrast and equality.
Cara is a Yoga Alliance certified teacher of Ashtanga Vinyasa yoga particularly towards supporting creative lifestyles. With a few ideas borrowed from dance, Pilates, Tai Chi, singing techniques, relaxation techniques and massage. Inspired towards better mental health, having more energy, and feeling nice.
Every Thursday: 10am - 11.30am
Every Sunday: 10.30am - 11.30am
Single class: £8
PLEASE PAY IN CASH TO THE TEACHER DIRECTLY*
*If you get "free" tickets via the website you will still need to pay the teacher on the day for the class
Beginners to intermediate levels welcome.
Please bring your own mat.
If you have any questions about Ra Yoga, you can find the contact details for them HERE!