Ra Yoga Class

Duration: 60 min

Ra uses movement and breath to feel lightweight in your body and bright in your mind!

Strong but flexible, balanced but light, masculine and feminine - yoga is the spirit of of contrast and equality.

Cara is a Yoga Alliance certified teacher of Ashtanga Vinyasa yoga particularly towards supporting creative lifestyles. With a few ideas borrowed from dance, Pilates, Tai Chi, singing techniques, relaxation techniques and massage.

Inspired towards better mental health, having more energy, and feeling nice.

EVERY THURSDAY: 10am - 11.30am
EVERY SUNDAY: 10.30am - 11.30am
£8 per class.
Beginners to intermediate levels welcome.

PLEASE BRING YOUR OWN MAT




Club and Group screenings

Thu 3rd May 10.00 Upstairs at the Ritzy.
Sun 6th May 10.30 Upstairs at the Ritzy.
Thu 10th May 10.00 Upstairs at the Ritzy.
Sun 13th May 10.30 Upstairs at the Ritzy.
Thu 17th May 10.00 Upstairs at the Ritzy.
Sun 20th May 10.30 Upstairs at the Ritzy.
Thu 24th May 10.00 Upstairs at the Ritzy.
Sun 27th May 10.30 Upstairs at the Ritzy.
Thu 31st May 10.00 Upstairs at the Ritzy.



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