Ra Yoga Class (Sunday)

Ra uses movement and breath to feel lightweight in your body and bright in your mind!

Strong but flexible, balanced but light, masculine and feminine - yoga is the spirit of of contrast and equality.

Cara is a Yoga Alliance certified teacher of Ashtanga Vinyasa yoga particularly towards supporting creative lifestyles. With a few ideas borrowed from dance, Pilates, Tai Chi, singing techniques, relaxation techniques and massage.

Inspired towards better mental health, having more energy, and feeling nice.

10.30am - 11.30am
(Sunday 12th March the class will be 11am - Midday)

£7 per class.

Beginners to intermediate levels welcome.

PLEASE BRING YOUR OWN MAT

ALSO: EVERY THURSDAY: 10am - 11.30am


Club and Group screenings

Sun 2nd Apr 10.30 Upstairs at the Ritzy.
Sun 9th Apr 10.30 Upstairs at the Ritzy.
Sun 16th Apr 10.30 Upstairs at the Ritzy.
Sun 23rd Apr 10.30 Upstairs at the Ritzy.
Sun 30th Apr 10.30 Upstairs at the Ritzy.



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